7 Days to Mindful Ways

Living in the Moment for a More Meaningful Life

Course Summary

We spend countless hours each day living on auto-pilot. As we go through our routines, our minds often wander to past losses or dreams of future success, all the while perhaps missing many of the pleasures of living in the presence. This free, weeklong course explores the art of embracing the here and now, discusses why we should live in the moment, and provides guidance on how to begin mindful meditation.

Course Curriculum

Introduction
3 Lessons
- What The Heck Am I Doing With My Life?
  Start
- Benefits of Mindfulness
  Start
- WIN Leadership Management PPT Test
  Start

Jay Turner

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!